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    Description

    Welcome to Bridgend Life Centre, the best place to work out and wind down if you live or work in Bridgend.  YOU choose how you move:

    • Gym with FREE training plans and ongoing advice and guidance
    • Group exercise classes in the studio and pool
    • Racket sports- indoor short tennis, badminton, table tennis and volleyball
    • Indoor sports hall for team games
    • Indoor climbing wall-do you have a head for heights? This exhilarating activity for adults and children has 20 routes to choose from with climbs that vary each time you visit
    • Indoor bowls
    • Toning suite- it’s like a gentle gym with its range of power assisted exercise machines that work with you rather than against you - perfect if you find exercise challenging due to an accident or illness or are looking for a lower impact activity
    • Leisure pool with flume slide
    • Swimming lessons for children from 4 months old
    • Learn to swim and swim development coaching for adults
    • Hydrogym - it’s like a gym in the water, great exercise, low impact on the joints
    • Beauty and Holistic treatments-a service we provide where you can get pampered from head to toe using the best quality premium products

    And not forgetting the kids - JumpINGym indoor soft play area, gymnastics and trampolining lessons, birthday parties, pool parties, family fun swim sessions, swimming lessons, and school holidays activity camps.

    And after you’ve worked up a sweat -why not treat yourself and relax in our health spa with its jacuzzi, sauna and steam room. Then continue the chill out with a  well earned cuppa and snack in our cafe.

    Use our facilities 6 times or more a month and a Halo membership package offers the greatest value for money.  Pay-As-U-Go access also available.

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